Ghostface & Cappadonna - Choice FM freestyle (1996)

Quick Ghostface and Cappadonna freestyle going in over the Hell On Earth instrumental on 279's Friday Night Flavas back in October '96.
This would've been around the time Ironman dropped as they also hit Westwood's show during their visit to London.

DJ Step One - Droppin Gems On Your Melon

A mix with no theme, covering no specific era, style, sub genre or region (although it's 95% east coast). Just a load of good shit with some dope blends and a couple of snippets from interviews thrown in for added flavour.

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Kay Slay - intro

Dr Octogan - Bear Witness

Ghostface Killah - One

Prodigy - Keep It Thoro

Method Man, Redman, DMX & Master P - 4,3,2,1 (Triumph blend)

Crooklyn Clan - NYC Anthem

Notorious BIG - Can't You See (verse)

Notorious BIG - Warning

Capone N Noreaga ft Tragedy - T.O.N.Y (Phone Tap blend)

Kool G Rap & DJ Polo - Ill Street Blues

Smif N Wessun - Buck Town (Wu blend)

AZ, Raekwon & Ghostface - New York Get Down (Step One mix)

Cold Crush Brothers - The Bronx

Camp Lo - Park Joint

Black Moon - How Many MCs (Ed OG blend)

Gang Starr ft Rage - You Know My Steez (remix)

Beatnuts ft Gab Gotcha - Bless The Mic

EPMD - Its Goin Down

Armand Van Helden -Word Up Doc

Redman - Can't Wait (remix)

Stretch Armstrong / Russell Simmons - PE # 1 interlude

Big Noyd ft Prodigy - Louder

AZ - The Format

Big Pun & Fat Joe - Twinz (Black Steel blend)

Nas, Cormega & Kamakaze - On The Real

Combat Jack & Stetsasonic - My Melody interlude

Eric B & Rakim - My Melody

Melody - Cool Chillin

DJ Skully on Kiss FM (2002)

Before Skully started doing his weekly show on Kiss he did a few guest spots on the station. This one from August 2002 is just before he represented for the UK at the DMC finals and came second. Here's 45 minutes of dope head nod hip hop for you...

tracklist

Jaz O - Love Is Gone

Masta Ace - Survival

Camp Lo - Glow

Morcheeba ft Slick Rick - Women Lose Weight (Alchemist remix)

Jazzy Jeff ft Baby Blak & Pauly Yamz - For Da Love Of Da Game

Da Bush Babees - We Run Tings (Its Like Dat)

Non Phixion - Rock Stars

Scorzayzee - Ammunition

Cocoa Brovaz - Tools Of The Trade

Obscure Disorder - The Grill

Tommy Evans ft Yungun - Silent Mobius

Braintax ft Jehst - Riveria Hustle

Madlib - Wanna Test (remix)

PUTS - Empty Bottle Of Water

DJ Yoda ft PUTS - Quid Control

13 - Clear The Spot

Black Opz - The Warning

Solitaire - Easy To Slip

Klashnekoff - Jankrowville

Da Grass Roots - Black Dove

K Otix - Take My Life

Flavor Flav on the Capital Rap Show (1992)

The world continues to be a mess and the amount of idiots piping up with an opinion just drains the soul at this point so take your mind off it for 5 minutes and check Flav doing More News At 11 on Westwood's show.